Join me in the latest SpaHive episode, where I share personal lessons on the power of soul care and meaningful connections—featuring a heartwarming story about a 94-year-old friend and her secrets to living with vitality. It's all about filling your cup, one beautiful moment at a time!
Julie’s Top Three Takeaways
Fill Your Soul Cup: Beyond just working hard, it's vital to make time for soul-enriching activities. Whether it's chatting with friends, spending time outdoors, or digging clams (yes, clams!), the things that light up your spirit are just as important as the grind.
Community Connections Matter: Relationships bring happiness, reduce stress, and help you grow. Whether it's sharing pie recipes with a 94-year-old neighbor or simply checking in with friends, these connections fuel your well-being. Don’t underestimate the power of a good conversation or a meaningful connection!
Balance the Grind with Intentional Living: It’s easy to get stuck in "grind mode," but stepping back to refocus on what really matters brings clarity. Stay intentional, make space for what makes you feel alive, and don’t forget that success is about more than just work—it’s about how you feel living your life.